The room where you're most at risk of injury (or even death)? The bathroom.
About 235,000 people age 15 or older are sent to the hospital each year after being injured in a bathroom, according to the Centers for Disease Control and Prevention. More than a third of those injuries happen while bathing or showering, and more than 14 percent happen while using a toilet.
Four out of 5 of those injuries occurred in falls, with 14 percent of those injured needing to be hospitalized as a result.
The leading cause of injury deaths among senior citizens is falling, and in 2008, more than 19,700 seniors died after unintentional falls, according to the CDC.
With bathroom floors becoming slippery after a shower or bath, it's easy to see why the bathroom can be a dangerous place. However, people ages 15 to 24 were found to be most likely to be injured near a bathtub or shower. People age 85 and older suffer more than half of their bathroom injuries near the toilet.
Last month, a woman in San Diego slipped in a shower, fell out of her second-floor bathroom window and landed at the bottom of a light shaft some 6 to 8 feet below ground level. And last year, rocker Steven Tyler had to call off an Aerosmith concert after he fell in a hotel bathroom and cracked his teeth, requiring emergency dental work.
There are various things you can do to prevent bathroom injuries. Grab bars that attach to the wall are a good way to get support when raising yourself up from the toilet, for example. Using shower chairs or transfer benches are also a great way to keep from falling on a slippery floor. Transfer benches are wide chairs that allow you to scoot from inside a tub to the outside; some even have sliding seats.
"Having grab bars by the toilet would be helpful for people in their older years, and everyone would benefit from having grab bars both inside the tub or shower and where you get in and out," Judy A. Stevens, a CDC epidemiologist, told the Mother Nature Network.
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